Do you have stained, discolored teeth? Are you interested in teeth whitening but don’t know how to start? If so, you’re in the right place. Don’t let your stained teeth get in the way of enjoying your life. This article contains many easy, simple tips that will help you gain and ensure success in whitening your teeth.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
Do not use mouthwash. Mouthwash has chemicals in it that can discolor your teeth. These chemicals enter your body through tissue that is located under your tongue, and they affect the color of your smile. Simply staying away from mouthwash is one of the easiest ways to whiten your teeth and improve your smile.
Before investing a lot of money in teeth whitening products give baking soda a try. Baking soda is effective at removing most surface stains and if you are happy with the results it will save you a ton of money. Add a bit of baking soda to your regular paste every time you brush; it takes about three weeks for results to be noticeable.
Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
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Coffee is notorious for causing stains on teeth. Whenever drinking coffee, be sure to rinse your mouth out with water afterwards to prevent the coffee from settling on the surface of teeth. If you can, avoid drinking coffee all together. Avoid drinking cola and wine, as they also have the same effect as coffee.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
If you have gum disease, a gum infection or unfilled cavities, consult with your family doctor or dentist before using any teeth whitening products. Certain chemicals can make you gum or tooth problem worse. Have any tooth or gum problems fixed or treated before you use any tooth whitening chemicals or procedures.
After whitening your teeth, you’ll be amazed how much it will boost your self confidence. But moreover, you’ll also be shocked at how easy, fast, and inexpensive it is to whiten your teeth. Apply these simple methods to help you achieve great results with less effort and in shorter time.